Session: AO.6 & AO.1 (597)
|Age: 12+ yrs||Intensity: Low|
|Time: 15 mins||Positions: 1,2,3,4,5,6,9|
|Players: 7||Area: 20x10 yrds|
- Develop creative and intelligent players.
- Develop possession skills.
- Understand tactical strategies in possession.
Diagram 1. Set-Up Arrangement
- Arrange (20 x 10yrd) playing area, including 4 mannequins/poles placed centrally.
- 2 attacking players combine with 1 central midfielders (Blue) and the two end players (centre backs, gks) to maintain possession and transfer the football against the 2 defenders (Orange).
- The team in possession attempts to maintain possession and transfer the ball to the opposite end.
- On loosing possession the attacking team positioned on the sides switches to the internal positions (inside the grid) and defends. The defending team which regained possession moves to the outside playing positions.
- The attacking players can operate all up and down the sidelines.
- The exercise is continuous for 4 min work periods with 1 min rest intervals. Footballs can fed via the coach on the side or from the end neutrals.
- The team in possession attempts to maintain possession for 10 passes (10-15 typically). Or from a transfer of the ball from one side of the area to the other and back.
- Early support for the player on the ball.
- 1st, 2nd, and 3rd passing lines.
- Penetrating passes bypassing defenders.
- 3rd man supporting runs to create triangulation.
- Set passes (up, back, through).
- Pivot player '6' connecting the defenSe and midfield.
- Overloads to help maintain possession.
- Control the tempo and rhythm of play.
- 4vs4 + 2 (remove the central neutral).
- Limit the touches of specfic positions.
- Modify the width of the playing area.
Rondos are soccer drills, typically (3v1, 4v2, 5v2, 6v3) involving two teams playing either directional or non-directional possession activities. The basic objective of the group with overload advantage is to keep possession of the ball while the objective of the group with fewer players is to win the ball back. In this drill an additional focus is placed on transition as well as coaching possession skills.