Soccer Drills & Football Training

Soccer Drills & Football Training

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Soccer Drills
Training Model
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Technical
Control and Receiving
Control Soccer Drills 1 (9-11yrs)
Control Drills 2 (12-15yrs)
Control Drills 3 (15-Adlt)
Passing
Passing Drills 1 (9-11yrs)
Passing Drills 2 (12-15yrs)
Passing Drills 3 (15-Adult)
Finishing
Finishing Drills 1 (9-11yrs)
Finishing Drills 2 (12-15yrs)
Finishing Drills 3 (15-Adlt)
Crossing
Crossing Drills 1 (9-11yrs)
Crossing Drills 2 (12-15yrs)
Crossing Drills 3 (15-Adlt)
Defending
Defending Drills 1 (9-11yrs)
Defending Drills 2 (12-15yrs)
Defending Drills 3 (15-Adlt)
Heading
Heading Drills 1 (9-11yrs)
Heading Level 2 (12-15yrs)
Heading Level 3 (15-Adlt)
Dribbling
Dribbling Drills (9-11yrs)
Dribbling Drills (15-Adlt)
Dribbling Drills (12-15yrs)
Feints and Moves
Moves Drills (9-11yrs)
Moves Drills (12-15yrs)
Moves Drills 3 (15-Adlt)
GoalKeeping
Keeping Drills 1 (9-11yrs)
Keeping Drills 2 (12-15yrs)
Keeping Drills 3 (15-Adlt)
Tactical
Functional Training
Defending Functional Drills
Attacking Functional Drills
Phases of Play
Attacking Phases of Play
Defending Phases of Play
Small Sided Games (SSGs)
Attacking SSG's
Defending SSG's
Formation Training
11vs11
Attacking 11vs11
Defending 11vs11
Fitness & Conditioning
Activation
Aerobic Training
Aerobic Fitness SSG's
Aerobic Fitness Drills
Aerobic Fitness Science
An-Aerobic Training
Strength Training
Circuit Training
SAQ (Speed, Agility, Quickness)
Plyometric Drills
Agility Drills
Management
Warm-ups
Pre-Game Warm ups
Practice Warm ups
Match Management
Psychology
Injuries
Systems of Play
Tactics & Line-Ups
Tactics News & Analysis
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Session

Session: DO.021

Age: 12-Adlt Intensity: Medium
Time: 20 mins Positions: 1,2,3,4,5,6
Players: 18 soccer coaching drills field Area: 1/2 Pitch

Exercise Objectives

  1. Coach a team in how to defend against direct play or long balls.
  2. Coach the back four and GK on how to defend long balls.

Defending Phases of Play

FC Barcelona Defensive Transition

Coach how to regain possession in the final third and how to prevent the opposition playing forwards. Ideally attempting to regain possession of the football in 6 secs if possible...

21-10-2013 Hits:15917 Defending Phases of Play Alexander Trukan - avatar Alexander Trukan

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Coach Defending Direct Play

Defending direction play in a Phase of Play, coaching players on various scenarios of when an opponents attempt to play a direct style of play. ...

11-12-2011 Hits:24362 Defending Phases of Play Darren Pitfield - avatar Darren Pitfield

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Negative Transition (Shadow Play)

Develop players’ understanding of negative transition and quick recovery to defensive shape. Develop players’ understanding of passing patterns and understanding of rotating positions. Phase of Play instructed and led by the...

27-07-2011 Hits:21882 Defending Phases of Play Darren Pitfield - avatar Darren Pitfield

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Coach Defending and Marking in Front 3rd

Defending from the front exercise and understanding trapping pockets and how to apply pressure on and steer an opponents back line into forcing turn overs of possession high up the field...

15-02-2011 Hits:16487 Defending Phases of Play Darren Pitfield - avatar Darren Pitfield

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Coach Defending Wide Play

Defending priorities in wide areas are coached in this Phase of Play. Players gain an understanding of times to press and options on defending in the wide corridors of the field...

24-01-2011 Hits:18871 Defending Phases of Play Darren Pitfield - avatar Darren Pitfield

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Coach Defending in the Final Third

Defending in the final 3rd and defending priorities. Positioning of the defending line and coaching the principles of defending in the defending half. Movements and spacing of the defending unit to...

07-09-2009 Hits:21002 Defending Phases of Play Darren Pitfield - avatar Darren Pitfield

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